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SALADS

Tomato Cucumber Mozzarella Salad (VIDEO)

6 servings

份量

15 minutes

活動時間

15 minutes

總時間

食材

1/2 English cucumber (quartered lengthwise and sliced)

3 cups cherry tomatoes (halved)

8 oz fresh mozzarella pearls (or 1 cup diced fresh mozzarella cheese)

1 large avocado (diced)

1/3 cup basil leaves (chopped)

3 Tbsp extra virgin olive oil

1 Tbsp balsamic vinegar

1 garlic clove (peeled and pressed or grated)

1/2 tsp fine sea salt (plus more to taste)

1/4 tsp freshly cracked black pepper

步驟

Place the cucumber, cherry tomatoes, mozzarella balls, avocado, and basil into a serving bowl.

In a separate bowl, whisk the olive oil, balsamic vinegar, garlic, salt, and pepper together until combined.

Just before serving, drizzle the dressing over the salad and toss to combine and serve.

營養

每份大小

-

卡路里

250 kcal

總脂肪

20 g

飽和脂肪

7 g

不飽和脂肪

13 g

反式脂肪

-

膽固醇

30 mg

443 mg

總碳水化合物

8 g

膳食纖維

3 g

總糖

3 g

蛋白質

10 g

6 servings

份量

15 minutes

活動時間

15 minutes

總時間
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