Umami
Umami

Veggies

Loaded Crispy Baked Eggplant

4 servings

份量

4 minutes

活動時間

35 minutes

總時間

食材

1 large eggplant

Olive oil spray

Garlic salt

1 1/2 cups shredded Mexican blend cheese

3/4 cup cooked chopped bacon

6 scallions, chopped

步驟

Preheat oven to 425 degrees F.

Slice eggplant into round discs, about 1/4 - 1/2 inch thick (thinner rounds will get crispier).

Place the eggplant rounds on a baking sheet, spray both sides of each with a light coating of olive oil spray, and sprinkle with small amount of garlic salt.

Place the rounds in the oven and bake for 25-30 minutes, until rounds are getting brown and crispy.

Remove the baking sheet from the oven. Top each round with the shredded cheese and the bacon crumbles.

Return the baking sheet to the over for 5-10 minutes, until the cheese is melted.

Sprinkle the scallions over the rounds and serve.

營養

每份大小

-

卡路里

56 kcal

總脂肪

2 g

飽和脂肪

-

不飽和脂肪

-

反式脂肪

-

膽固醇

3 mg

39 mg

總碳水化合物

8 g

膳食纖維

3 g

總糖

4 g

蛋白質

2 g

4 servings

份量

4 minutes

活動時間

35 minutes

總時間
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