Chicken
Smothered Chicken w/Gravy - Texas Roadhouse Copycat
4 servings
份量15 minutes
活動時間50 minutes
總時間食材
4 boneless, skinless chicken breasts
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
Salt and pepper to taste
1 medium onion, thinly sliced
1 cup mushrooms, sliced
4 slices provolone cheese or mozzarella
2 tablespoons butter
2 tablespoons all-purpose flour
1 ½ cups chicken broth
步驟
Season and Sear the Chicken
Season chicken breasts with garlic powder, paprika, salt, and pepper. Heat olive oil in a large skillet over medium-high heat. Sear chicken on each side for about 4–5 minutes until golden brown without fully cooking.
Sauté the Onions and Mushrooms
Melt butter in the same skillet. Add sliced onions and mushrooms. Cook over medium heat, stirring occasionally, until soft and caramelized for about 8–10 minutes.
Make the Gravy
Sprinkle flour over the onions and mushrooms. Stir to coat. Cook for 1 minute, then slowly pour in chicken broth while whisking constantly until a smooth gravy forms. Simmer until thickened.
Smother and Bake
Preheat oven to 375°F (190°C). Arrange seared chicken breasts in a baking dish. Spoon the onion-mushroom mixture over the chicken. Place a slice of cheese on top of each chicken breast. Pour gravy over everything. Cover with foil and bake for 20–25 minutes, until chicken is cooked and cheese is melted.
營養
每份大小
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卡路里
420
總脂肪
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飽和脂肪
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不飽和脂肪
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反式脂肪
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膽固醇
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鈉
-
總碳水化合物
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膳食纖維
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總糖
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蛋白質
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4 servings
份量15 minutes
活動時間50 minutes
總時間