Cellar Dwellers
Taiwanese Fried Chicken (XXL)
1 serving
份量20 minutes
活動時間50 minutes
總時間食材
1 large chicken breast (butterflied and flattened (~12 oz)
1 tbsp soy sauce
¼ tsp white pepper
1 clove garlic (minced)
½ tsp salt
½ tsp sugar
½ tsp five spice powder
¼ tsp white pepper
¼ tsp garlic powder
¼ tsp paprika
¼ cup tapioca starch
¼ cup cornstarch
Cucumbers
Scallions
步驟
Butterfly the chicken breast and flatten with a heavy object.
In a bowl, combine soy sauce, white pepper, and garlic. Marinate the chicken for 15 minutes.
In a small bowl, mix salt, sugar, five spice powder, white pepper, garlic powder, and paprika for the spice mix.
On a plate, combine tapioca starch and cornstarch. Dredge the chicken in the mixture until fully coated.
Heat oil to 350°F (175°C) and fry the chicken for 8 minutes, flipping halfway through.
Remove from oil, drain on a wire rack, and season both sides with the spice mix.
Plate over rice and garnish with cucumbers and scallions if desired.
營養
每份大小
-
卡路里
470 kcal
總脂肪
19 g
飽和脂肪
-
不飽和脂肪
-
反式脂肪
-
膽固醇
-
鈉
-
總碳水化合物
48 g
膳食纖維
-
總糖
-
蛋白質
27 g
1 serving
份量20 minutes
活動時間50 minutes
總時間