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Cellar Dwellers

Taiwanese Fried Chicken (XXL)

1 serving

份量

20 minutes

活動時間

50 minutes

總時間

食材

1 large chicken breast (butterflied and flattened (~12 oz)

1 tbsp soy sauce

¼ tsp white pepper

1 clove garlic (minced)

½ tsp salt

½ tsp sugar

½ tsp five spice powder

¼ tsp white pepper

¼ tsp garlic powder

¼ tsp paprika

¼ cup tapioca starch

¼ cup cornstarch

Cucumbers

Scallions

步驟

Butterfly the chicken breast and flatten with a heavy object.

In a bowl, combine soy sauce, white pepper, and garlic. Marinate the chicken for 15 minutes.

In a small bowl, mix salt, sugar, five spice powder, white pepper, garlic powder, and paprika for the spice mix.

On a plate, combine tapioca starch and cornstarch. Dredge the chicken in the mixture until fully coated.

Heat oil to 350°F (175°C) and fry the chicken for 8 minutes, flipping halfway through.

Remove from oil, drain on a wire rack, and season both sides with the spice mix.

Plate over rice and garnish with cucumbers and scallions if desired.

營養

每份大小

-

卡路里

470 kcal

總脂肪

19 g

飽和脂肪

-

不飽和脂肪

-

反式脂肪

-

膽固醇

-

-

總碳水化合物

48 g

膳食纖維

-

總糖

-

蛋白質

27 g

1 serving

份量

20 minutes

活動時間

50 minutes

總時間
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