Micah Meals
Almond Joy Energy Bites
12 servings
份量10 minutes
總時間食材
2/3 cup creamy peanut butter or almond butter
3/4 cup old fashioned or rolled oats
1/4 cup semi sweet chocolate chips
1/4 cup almonds, roughly chopped
1/4 cup unsweetened shredded coconut
1/2 cup ground flax seed
2 tbsp honey
步驟
Mix everything
Combine all of ingredients in a medium bowl. Stir to combine. Place in the refrigerator for 15-30 minutes so they are easier to roll.
Roll into 12 bites and store in the fridge for up to a week.
營養
每份大小
-
卡路里
202 kcal
總脂肪
15 g
飽和脂肪
3 g
不飽和脂肪
-
反式脂肪
-
膽固醇
1 mg
鈉
5 mg
總碳水化合物
14 g
膳食纖維
5 g
總糖
5 g
蛋白質
6 g
12 servings
份量10 minutes
總時間