Name: Zucchini Tots
Prep time: 10 min
Cook time: 16 min
Total time: 26 min
Yield: 4 servings
Cuisine: Maezy
Ingredients: 1 medium zucchini; 1 large egg; ½ cup plain breadcrumbs; ¼ cup all-purpose flour; ¼ cup shredded cheddar cheese; 1 teaspoon Italian seasoning (or pizza seasoning); ¼ teaspoon salt

輕鬆管理食譜。使用 Umami，您可以從任何裝置編寫食譜，並與家人和朋友協作製作食譜書。

Umami | 適用於 iOS 和 Android 的食譜管理器

常見問題

重設密碼

{sender}邀請您加入他們的家庭。

家庭邀請

加入 {sender} 的家庭

{sender}邀請您加入{groceryList}。

購物清單邀請

{sender}邀請您加入{mealPlan}。

餐點計劃邀請

{sender}邀請您加入{recipeBook}。

食譜書邀請

精美設計的應用程式，用於收集、組織和分享食譜。適用於 iOS 和 Android。

輕鬆管理食譜

抱歉，找不到您正在尋找的頁面。

找不到頁面！

新的家庭成員

新的購物清單成員

{groceryList}

新的餐飲計劃成員

{mealPlan}

新的食譜書成員

{member} 添加了一個食譜

食譜

名稱

食譜書

註冊

支援

Maezy

Preheat the oven to 400 degrees F and line a rimmed baking sheet with parchment paper.

Line a bowl with a clean kitchen towel and grate the zucchini with a box grater or hand-held grater. Wrap up the towel and squeeze out as much liquid as you can.

Measure out 1 cup of the grated, dry zucchini. Add to a medium bowl with the rest of the ingredients. Stir well. (You may need to use clean hands to get the batter uniformly mixed.)

Use a tablespoon measuring spoon to portion out rounds, pressing and forming them into tot shapes. Place onto the prepared baking pan.

Bake for 16-18 minutes or until golden brown around the edges and firm to the touch.

(To make in the Air Fryer, air-fry on a parchment-lined rack for 10 minutes at 400 degrees F. )

1 teaspoon Italian seasoning (or pizza seasoning)

Zucchini Tots

食材

步驟

營養

準備好開始烹飪了嗎？