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Keto Recipes

Millionaire Spaghetti Squash

10 servings

份量

15 minutes

活動時間

1 hour

總時間

食材

1 cup Ricotta Cheese

8 oz Cream Cheese (softened)

16 oz Extra Lean Ground Beef (Cooked and crumbled)

2 cups Classico Four Cheese Pasta Sauce

1 tsp Chopped Garlic

1 tsp Italian Seasoning

8 tbsp Freshly Grated Parmesan Cheese

2 cups Colby-Jack Shredded Cheese

6 cups Squash (Spaghetti (cooked. shredded & divided))

步驟

Heat oven to 350 degrees

Spritz a 3-4 quart casserole dish or baking pan with vegetable coating spray.

Evenly spread 3 cups of spaghetti squash in bottom of pan

In a small mixing bowl stir together softened cream cheese, ricotta cheese and chopped garlic.

Dollop cheese mixture over spaghetti squash and smooth out evenly with back of spoon.

Evenly spread last 3 cups of spaghetti squash over the cheese mixture

Stir together meat and pasta sauce and spread evenly over top layer of spaghetti squash.

Sprinkle the colby jack cheese over the meat mixture.

Sprinkle the Parmesan cheese and the Italian seasoning on top.

Bake for 40-45 minutes till cheese is melted and bubbly.

營養

每份大小

-

卡路里

295 kcal

總脂肪

-

飽和脂肪

-

不飽和脂肪

-

反式脂肪

-

膽固醇

-

-

總碳水化合物

-

膳食纖維

-

總糖

-

蛋白質

-

10 servings

份量

15 minutes

活動時間

1 hour

總時間
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