Hamburger Steak with Onions and Gravy

• 份量: 4 servings
• 活動時間: 15 minutes
• 總時間: 40 minutes

食材

1 pound ground beef

¼ cup bread crumbs

1 egg

1 teaspoon Worcestershire sauce

½ teaspoon seasoned salt

½ teaspoon onion powder

½ teaspoon garlic powder

⅛ teaspoon ground black pepper

1 tablespoon vegetable oil

1 cup thinly sliced onion

2 tablespoons all-purpose flour

1 cup beef broth

1 tablespoon cooking sherry

½ teaspoon seasoned salt

步驟

Gather all ingredients.

Mix ground beef, bread crumbs, egg, Worcestershire sauce, salt, onion powder, garlic powder, and pepper together in a large bowl until combined. Form into 8 balls and flatten into patties.

Heat oil in a large skillet over medium heat. Add patties and onion; fry until patties are nicely browned, about 4 minutes per side. Transfer beef patties to a plate, and keep warm.

Sprinkle flour over onions and drippings in the skillet. Stir in flour with a fork, scraping bits of beef off of the bottom of the skillet as you stir. Gradually mix in beef broth and sherry. Season with seasoned salt. Simmer and stir over medium-low heat until gravy thickens, about 5 minutes.

Reduce heat to low, return patties to the gravy, cover, and simmer until cooked through, about 15 minutes.

Serve and enjoy!

營養

• 卡路里: 319 kcal
• 總脂肪: 19 g
• 飽和脂肪: 6 g
• 不飽和脂肪: 0 g
• 膽固醇: 115 mg
• 鈉: 597 mg
• 總碳水化合物: 14 g
• 膳食纖維: 1 g
• 總糖: 3 g
• 蛋白質: 23 g