Lemon Pepper Zucchini

• 份量: 4 servings
• 活動時間: 10 minutes
• 總時間: 20 minutes

食材

1.3 lbs. zucchini ($1.32)

1/2 Tbsp lemon pepper seasoning ($0.15)

1 Tbsp olive oil ($0.16)

步驟

Cut the zucchini into halfrounds, about ¼-inch thick.

Add the zucchini to a large bowl and sprinkle the lemon pepper seasonin over top. Stir to coat the zucchini with the seasoning.

Heat a large skillet over medium-high. Once the skillet is very hot, add half of the olive oil and swirl to coat the surface of the skillet. Add half of the seasoned zucchini and sauté (stir often) for about five mintues, or until the outside of the zucchini is well browned.

Remove the cooked zucchini to a bowl or serving plate, add the remaining olive oil and zucchini, and cook in the same manner. Serve immediately.

營養

• 卡路里: 56.08 kcal
• 總脂肪: 3.98 g
• 鈉: 356.88 mg
• 總碳水化合物: 4.6 g
• 膳食纖維: 1.48 g
• 蛋白質: 1.78 g