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Stuffed Dates

8 servings

份量

5 minutes

活動時間

15 minutes

總時間

食材

20 large medjool dates

4 ounces goat cheese, (at room temperature)

1/4 to 1/3 cup walnut pieces

Maple syrup or warmed honey, (for garnish)

Red pepper flakes,

步驟

Remove the pit. Split the Medjool dates length-wise and remove the pit.

Stuff the dates. Open the dates and fill the cavity with goat cheese, then top with the walnut (just gently push the walnut a bit into the goat cheese filling). Drizzle a little honey and finish with a sprinkle of red pepper flakes or Aleppo pepper, if using. Transfer to a serving platter (See notes if serving warm).

筆記

To amp this recipe up, wrap with bacon and bake at 375F for 30 to 40 minutes, similar to the bacon wrapped dates recipe.

營養

每份大小

-

卡路里

227.5 kcal

總脂肪

5.5 g

飽和脂肪

2.3 g

不飽和脂肪

2.8 g

反式脂肪

-

膽固醇

6.5 mg

52.8 mg

總碳水化合物

45.5 g

膳食纖維

4.3 g

總糖

40.1 g

蛋白質

4.3 g

8 servings

份量

5 minutes

活動時間

15 minutes

總時間
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