The Best Sauteed Spinach

• 份量: 4 servings
• 活動時間: 2 minutes
• 總時間: 9 minutes

食材

1 tablespoon olive oil

1 medium white onion (chopped)

4 teaspoons minced garlic (see note)

1 tablespoon unsalted butter

1 teaspoon soy sauce

8 oz fresh spinach

½ teaspoon salt

¼ teaspoon black pepper

步驟

In a large skillet, heat up olive oil. Add onion and saute for 4 minutes. Add garlic and butter and saute until the onion is starting to brown.

Add soy sauce and stir well. Add spinach and gently toss to mix with sauteed onion.

Cook until spinach is wilted. Season with salt and pepper.

Serve immediately.

營養

• 卡路里: 85 kcal
• 總脂肪: 6 g
• 飽和脂肪: 2 g
• 膽固醇: 7 mg
• 鈉: 421 mg
• 總碳水化合物: 5 g
• 膳食纖維: 1 g
• 總糖: 1 g
• 蛋白質: 2 g