Main
Chocolate Chunk Baked Oatmeal 🍫
3
份量32 minutes
總時間食材
Macros (2 pieces):
459 cals, 32P, 70C, 8F
Ingredients (makes 6 pieces):
200g quick oats
70g chocolate protein (I used @pescience - discount code FIT15)
30g unsweetened cocoa powder
50g @lakanto brown monkfruit sweetener
pinch of salt
4g baking powder
250ml @fairlife skim milk
2 ripe bananas, mashed
20g chocolate chunks
步驟
Preheat oven to 350F
Combine all ingredients into a bowl
Spray a loaf pan with cooking spray and pour the batter in (I like to add most of the chocolate chunks on top instead of the batter)
Bake for 30-35 mins (or until a fork comes out clean), slice into 6 pieces, then enjoy 🤤
營養
每份大小
2 pieces
卡路里
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總脂肪
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飽和脂肪
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不飽和脂肪
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反式脂肪
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膽固醇
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鈉
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總碳水化合物
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膳食纖維
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總糖
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蛋白質
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3
份量32 minutes
總時間