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Niamh Recipes

Obsessed with These Chocolate Raspberry Chia Seed Bites

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份量

28 minutes

總時間

食材

1 cup fresh raspberries

2 tbsp chia seeds

2 tsp maple syrup

1 cup semi sweet or milk chocolate chips

1 tbsp oil

步驟

Mash raspberries with a fork, add chia seeds and maple syrup, mix well and let sit for 10 minutes.

With a tbsp spoon out mixture on parchment paper to make about 10 discs.  Freeze for about 15 – 20 minutes until hard.

Meanwhile, melt chocolate and oil for about 1 minute on medium heat. Mix until smooth.

Dip discs in chocolate and place on a plate lined with parchment paper.

Chill until chocolate is hard. Leave refrigerated. Enjoy!

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份量

28 minutes

總時間
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