Umami
Umami

Main

Breakfast Box

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食材

1 high protein yoghurt (currently obsessed with the Evia ones and this is strawberry flavour)

10g chia seeds

20mls high protein milk

20g jam (this is blueberry and blackberry jam) - don’t skip this part, it truly makes it 🤤

2 hard boiled eggs

75g fruit of your choice

The epitome of convenience, without protein powder 😙🤌🏼

Cals 417

P 39g | F 15g | C 35g

步驟

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準備好開始烹飪了嗎?

使用 Umami 收集、定制和分享食譜。適用於 iOS 和 Android。