Corn and Zucchini Melody

• 份量: 5 servings
• 活動時間: 5 minutes
• 總時間: 30 minutes

食材

4 slices bacon

2 cups chopped zucchini

1 ½ cups fresh corn kernels

1 small onion, chopped

1 pinch pepper

¼ cup shredded Monterey Jack cheese

步驟

Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Reserve 1 tablespoon of drippings. Drain bacon, chop, and set aside.

Heat the bacon drippings in the skillet over medium heat. Saute the zucchini, corn, and onion until tender but still crisp, about 10 minutes. Season with pepper. Spoon vegetables into a bowl, and sprinkle with chopped bacon and shredded cheese.

營養

• 卡路里: 123 kcal
• 總脂肪: 5 g
• 飽和脂肪: 2 g
• 不飽和脂肪: 0 g
• 膽固醇: 13 mg
• 鈉: 199 mg
• 總碳水化合物: 15 g
• 膳食纖維: 2 g
• 總糖: 3 g
• 蛋白質: 6 g