Umami
Umami

Veg & Fruit

Slow Cooker Swamp Potatoes

6 servings

份量

10 minutes

活動時間

7 hours 10 minutes

總時間

食材

3 pounds baby potatoes (halved (or 7-8 cups peeled and cubed red or russet potatoes)

1 pound smoked sausage (sliced (4-5 links)

1 pound green beans (cut into 3” pieces (fresh, frozen, or canned (2 15-oz cans, drained)

1 package ranch seasoning

3 teaspoons cajun seasoning (store-bought or homemade*)

1 cup beef broth

6 tablespoons butter (sliced into 6 pieces)

步驟

Add the potatoes, smoked sausage, and green beans to a 6-quart slow cooker.

Sprinkle with the ranch seasoning and Cajun seasoning.

Pour in the beef broth, then stir to coat the sausage and vegetables in the seasonings.

Add the butter, in 6 pieces, evenly on top of the vegetables.

Cook on LOW for 6-8 hours, or on HIGH for 3-4 hours, or until the potatoes are tender and easily pierced with a fork.

Serve immediately!

營養

每份大小

-

卡路里

545 kcal

總脂肪

32 g

飽和脂肪

14 g

不飽和脂肪

15 g

反式脂肪

0.5 g

膽固醇

84 mg

1249 mg

總碳水化合物

50 g

膳食纖維

7 g

總糖

4 g

蛋白質

16 g

6 servings

份量

10 minutes

活動時間

7 hours 10 minutes

總時間
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