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Kio’s Recipes

Peanut Butter Noodles with Halloumi {Satay-Style Stir Fry}

4 servings

份量

10 minutes

活動時間

25 minutes

總時間

食材

2 tsp Olive oil

1 Large onion (Sliced)

4 Peppers (Sliced)

450 g Halloumi (See notes)

250 g Egg noodles

2 Spring onions

50 g Salted peanuts (To garnish)

125 g Peanut butter

6 tbsp Soy sauce

3 tbsp Sweet chilli sauce

1 tsp Garlic puree

2 tbsp Honey

Enough boiling water to make a smooth sauce

步驟

Heat half of the oil in a pan and pan fry the onions and peppers.

Set aside. Heat the rest of the oil and pan-fry the halloumi until crisp.

While it’s frying, cook the noodles according to the pack instructions.

Mix the sauce ingredients and whisk until smooth.

Combine everything together and stir really well.

Sprinkle with spring onions and peanuts to serve.

營養

每份大小

-

卡路里

614 kcal

總脂肪

32 g

飽和脂肪

20 g

不飽和脂肪

-

反式脂肪

1 g

膽固醇

53 mg

1364 mg

總碳水化合物

46 g

膳食纖維

2 g

總糖

2 g

蛋白質

34 g

4 servings

份量

10 minutes

活動時間

25 minutes

總時間
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