Grilled Meatball Parmesan Hero Recipe

• 份量: 4 servings
• 活動時間: 25 minutes
• 總時間: 50 minutes

食材

1/4 cup extra virgin olive oil

2 teaspoons minced garlic (about 2 medium cloves)

1/4 teaspoon crushed red pepper

1 (28 ounce) can crushed tomatoes

1/4 cup finely chopped fresh basil leaves

Sugar, to taste

Kosher salt and freshly ground black pepper

1 pound ground beef chuck

1/2 pound ground pork

3/4 cup fresh breadcrumbs

2 large eggs, lightly beaten

2/3 cup grated Parmesan cheese

2 teaspoons minced garlic (about 2 medium cloves)

2 tablespoons finely chopped fresh parsley leaves

1/4 teaspoon red pepper flakes

Olive oil, for brushing

6 ounces whole milk mozzarella cheese, thinly sliced or grated

4 Italian hero rolls, halved

步驟

For the Sauce : place olive oil, garlic, and crushed red pepper in medium saucepan over medium heat. When oil starts to bubble around garlic, stir in tomatoes. Bring to a boil, then reduce to a simmer and cook until sauce has slightly thickened, about 15 minutes. Stir in basil; season with sugar, salt, and pepper to taste. Remove from heat and set aside.

For the Meatballs: In a large bowl, mix together chuck, pork, bread crumbs, egg, Parmesan, garlic, parsley, and red pepper flakes until thoroughly combined. Roll meat mixture into 16 meatballs 1 1/2 inches in diameter. Season meatballs all over liberally with salt and pepper.

Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and arrange the coals on one side of the charcoal grate. Set cooking grate in place, cover grill, and allow to preheat for 5 minutes. Clean and oil the grilling grate. Brush meatballs with olive oil and place on hot side of grill and cook until well browned all over and cooked through, about 8 minutes total, 2 minutes per side. Remove to plate.

Toast hero rolls on hot side of grill, cut side down, until lightly browned. Move rolls to cool side of the grill, cut side up, and fill with meatballs. Spoon sauce over meatballs and top with mozzarella cheese. Cover grill and cook until cheese has completely melted. Remove from grill and serve immediately.

營養

• 每份大小: serves 4
• 卡路里: 2454 kcal
• 總脂肪: 138 g
• 飽和脂肪: 44 g
• 不飽和脂肪: 0 g
• 膽固醇: 563 mg
• 鈉: 4132 mg
• 總碳水化合物: 145 g
• 膳食纖維: 10 g
• 總糖: 25 g
• 蛋白質: 155 g