Umami
Umami

Rochelle’s recipe book

Thai Peanut Sauce

3 servings

份量

5 minutes

活動時間

5 minutes

總時間

食材

1/3 cup natural peanut butter (if your peanut butter is thick, microwave is for about 15 seconds first)

1/4 teaspoon ground ginger (or 1/2 teaspoon freshly minced ginger)

1 tablespoon maple syrup

2 tablespoons low sodium soy sauce

1 teaspoon rice wine vinegar

1/2 teaspoon sesame seeds

2 tablespoons to 1/4 cup hot water

1/4 teaspoon crushed red pepper flakes (optional)

步驟

Whisk all the ingredients (minus 2 tablespoons of the hot water) together in a bowl, a jar with a lid (shake vigorously) or a small blender or food processor until smooth.

Add the extra water a little at a time depending on whether you need this for a sauce, dip or a dressing to your desired consistency.

This can be made ahead of time and stored in the fridge, or used immediately!

營養

每份大小

-

卡路里

195 kcal

總脂肪

15 g

飽和脂肪

3 g

不飽和脂肪

-

反式脂肪

-

膽固醇

-

488 mg

總碳水化合物

11 g

膳食纖維

2 g

總糖

7 g

蛋白質

8 g

3 servings

份量

5 minutes

活動時間

5 minutes

總時間
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