Ham and Split Pea Soup Recipe — A Great Soup

• 份量: 8 servings
• 活動時間: 15 minutes
• 總時間: 1 hour 45 minutes

食材

2 tablespoons butter

2 ribs celery, diced

½ onion, diced

3 cloves garlic, sliced

1 pound dried split peas, rinsed

1 pound cooked ham, diced

1 bay leaf

1 quart chicken stock

2 ½ cups water

salt and ground black pepper to taste

步驟

Gather all ingredients.

Melt butter in a large soup pot over medium-low heat. Stir in celery, onion, and sliced garlic; cook and stir until onions are translucent but not brown, 5 to 8 minutes.

Stir in split peas, ham, and bay leaf. Pour in chicken stock and water; stir to combine and simmer until peas are tender and soup has thickened, about 1 hour and 15 minutes. Stir occasionally.

Season with salt and black pepper to serve.

Enjoy!

營養

• 卡路里: 374 kcal
• 總脂肪: 14 g
• 飽和脂肪: 6 g
• 不飽和脂肪: 0 g
• 膽固醇: 40 mg
• 鈉: 1187 mg
• 總碳水化合物: 37 g
• 膳食纖維: 15 g
• 總糖: 6 g
• 蛋白質: 25 g