Garlic Mushroom & Spinach Puff Pastry Tart

• 份量: 4 servings
• 活動時間: 10 minutes
• 總時間: 40 minutes

食材

1 tbsp butter

200g ready rolled puff pastry

500g mushrooms

3 cloves garlic

3 tbsp creme fraiche

100g spinach

步驟

Remove the pastry from the fridge and pop on a plate to come to room temperature.

Preheat your oven to 200c/180c fan/400f/gas mark 4.

Saute the halved mushrooms in a large pan with butter, garlic and thyme until they are soft and the liquid has been absorbed.

Season the mushrooms with salt and pepper while they are cooking.

Rinse and dry the spinach, then add to the pan and cook until it has wilted. Set aside and prepare the pastry.

Roll out the pastry, leaving on the baking paper and place on a baking tray.

Score out a border around the tart base.

Spread an even layer of creme fraiche across the base, inside the border and season with black pepper.

Top with the mushrooms and spinach, avoiding the border.

Rub a little olive oil or melted butter around the border, then bake in the oven for 20-25 minutes until golden.

營養

• 卡路里: Calories 154.90
• 總脂肪: Fat (grams) 10.63
• 飽和脂肪: Sat. Fat (grams) 3.54
• 膽固醇: Cholesterol (grams) 12.5
• 鈉: Sodium (milligrams) 153.
• 總碳水化合物: Carbs (grams) 12.56
• 膳食纖維: Fiber (grams) 2.16
• 總糖: Sugar (grams) 3.39
• 蛋白質: Protein (grams) 5.19