Nikita’s
Okroshka Recipe (Russian Cold Soup)
4 servings
份量15 minutes
活動時間45 minutes
總時間食材
4 Persian cucumbers (chopped (or 1 English cucumber)
1 bunch radishes (ends trimmed and chopped small (about 6 to 8 radishes; see Notes)
2 medium waxy potatoes
1 kolbasa
4 hard-boiled eggs (finely chopped (see Notes)
3 scallions (green and white parts, finely chopped)
1/4 cup minced fresh dill
1 teaspoon flaky sea salt
3 cups kefir (chilled)
1 cup mineral water (chilled)
4 ice cubes (to keep the soup chilled (optional)
步驟
Divide the cucumber, radish, potato, egg, scallion, and dill between each of 4 shallow soup bowls. Sprinkle 1/4 teaspoon of flaky sea salt on the vegetables in each bowl.
Gently stir together the kefir and mineral water in a pitcher. (Don’t over-mix or you’ll lose all the bubbles.)
Pour 1 cup of the kefir mixture into each bowl, and add 1 ice cube to each. Serve immediately.
營養
每份大小
-
卡路里
268 kcal
總脂肪
11 g
飽和脂肪
5 g
不飽和脂肪
3 g
反式脂肪
-
膽固醇
209 mg
鈉
748 mg
總碳水化合物
27 g
膳食纖維
2 g
總糖
11 g
蛋白質
15 g
4 servings
份量15 minutes
活動時間45 minutes
總時間