Cauliflower Au Gratin

• 份量: 6 servings
• 活動時間: 15 minutes
• 總時間: 55 minutes

食材

1 large head cauliflower

2 tbsp. butter, plus more for pan

2 cloves garlic, minced

2 tbsp. all-purpose flour

1 1/2 c. whole milk

2 c. shredded Gruyère, divided

1/2 c. freshly grated Parmesan

2 tsp. freshly chopped thyme

Kosher salt

Freshly ground black pepper

Freshly chopped parsley, for garnish

步驟

Preheat oven to 375° and butter a medium casserole dish. In a large pot of boiling salted water, cook cauliflower for 3 minutes. Use a slotted spoon to transfer to a bowl of ice water to cool. Drain, then lay cauliflower out on a baking sheet lined with paper towels to let dry completely.

In a large skillet over medium heat, melt butter. Add garlic and cook until fragrant, about 1 minute. Whisk in flour and cook until flour is golden and starts to bubble, about 1 minute more. Add milk slowly and stir until mixture comes to a simmer. Boil until slightly thickened, about 1 minute.

Turn off heat and add 1 cup Gruyère, Parmesan, and thyme. Stir until cheese has melted, then season with salt and pepper.

Add about half the cauliflower to prepared pan, then pour in half of the cream mixture. Repeat with remaining cauliflower and cream, then top with remaining 1 cup of Gruyère.

Bake until bubbly and golden on top, about 25 minutes.

Garnish with parsley and serve warm.

營養

• 卡路里: 318
• 總脂肪: 21 g
• 飽和脂肪: 13 g
• 反式脂肪: 0 g
• 膽固醇: 64 mg
• 鈉: 608 mg
• 總碳水化合物: 10 g
• 膳食纖維: 3 g
• 總糖: 6 g
• 蛋白質: 20 g