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Banana Bread

Serves: 1 (364 cal, 27.5

份量

2 minutes

活動時間

3.5 minutes

總時間

食材

1 medium ripe banana (~100g)

40g salted caramel protein powder

1/4 teaspoon baking powder

Dash of cinnamon

Dash of Nutmeg

1 tablespoon (15ml) maple syrup

1/4 cup (60ml) almond milk

2 tablespoons chocolate chips + extra for on top if you wish

Walnuts for topping

步驟

In a bowl, mash the ripe banana until pureed

Add in the protein powder, baking powder, cinnamon, nutmeg, maple syrup and milk. Mix until the protein powder is dissolved

Stir in the chocolate chips

Transfer the batter to a microwave-safe ramekin. Optional: decorate with extra chocolate chips on top

Microwave on high for 30 Second Increments to your doneness liking.

Serves: 1 (364 cal, 27.5

份量

2 minutes

活動時間

3.5 minutes

總時間
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