Simple Slow-Cooked Korean Beef Soft Tacos

• 份量: 8 servings
• 活動時間: 20 minutes
• 總時間: 8 hours 20 minutes

食材

1 (3 pound) beef chuck roast, trimmed

½ medium onion, diced

½ cup dark brown sugar

⅓ cup soy sauce

10 cloves garlic

1 medium jalapeno pepper, diced

1 (1 inch) piece fresh ginger root, peeled and grated

2 tablespoons seasoned rice vinegar

1 tablespoon sesame oil

salt and ground black pepper to taste

16 (6 inch) corn tortillas

步驟

Place chuck roast into a slow cooker with onion, brown sugar, soy sauce, garlic, jalapeño pepper, ginger, rice vinegar, sesame oil, salt, and pepper. Cover and cook until meat is tender and can easily be pulled apart with a fork, on Low for 10 hours or High for 8 hours.

Transfer roast to a cutting board and shred meat with two forks. Return to the slow cooker and mix with the juices.

Serve with corn tortillas.

營養

• 卡路里: 456 kcal
• 總脂肪: 22 g
• 飽和脂肪: 8 g
• 不飽和脂肪: 0 g
• 膽固醇: 78 mg
• 鈉: 697 mg
• 總碳水化合物: 40 g
• 膳食纖維: 4 g
• 總糖: 15 g
• 蛋白質: 24 g