Umami
Umami

Viv Dinner

Panera Fuji Apple Salad with Chicken

4 servings

份量

-

總時間

食材

12 cups mixed greens (like chopped romaine and spring mix)

1/2 cup Panera® Fuji Apple Vinaigrette

16-20 apple chips

12 oz. cooked chicken breasts, thinly sliced

1/2 cup crumbled Gorgonzola, Goat cheese, or Feta

4 slices red onion

2 vine-ripened tomatoes, cut into wedges (optional)

1/2 cup pecans, toasted (optional)

步驟

In large mixing bowl, gently combine greens and dressing., Divide among 4 individual plates and top each with remaining ingredients.

營養

每份大小

-

卡路里

350 cal

總脂肪

18 g

飽和脂肪

-

不飽和脂肪

-

反式脂肪

-

膽固醇

90 mg

480 mg

總碳水化合物

14 g

膳食纖維

3 g

總糖

-

蛋白質

33 g

4 servings

份量

-

總時間
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