Sheet-Pan Chili-Lime Salmon with Potatoes & Peppers

• 份量: 4 servings
• 活動時間: 25 minutes
• 總時間: 25 minutes

食材

1 pound Yukon Gold potatoes, cut into 3/4-inch pieces

2 tablespoons extra-virgin olive oil, divided

¾ teaspoon salt, divided

¼ teaspoon ground pepper

2 teaspoons chili powder

1 teaspoon ground cumin

½ teaspoon garlic powder

1 lime, zested and quartered

2 medium bell peppers, any color, sliced

1 ¼ pounds center-cut salmon fillet, skinned, if desired, and cut into 4 portions

步驟

Preheat oven to 425 degrees F. Coat a large rimmed baking sheet with cooking spray.

Toss potatoes, 1 tablespoon oil, 1/4 teaspoon salt and pepper together in a medium bowl. Transfer to the prepared pan and roast for 15 minutes.

Meanwhile, combine chili powder, cumin, garlic powder, lime zest and the remaining 1/2 teaspoon salt in a small bowl. Place bell peppers in the medium bowl and add the remaining 1 tablespoon oil and 1/2 tablespoon of the spice mixture; toss well to coat. Coat the salmon with the remaining spice mixture.

After 15 minutes, remove the pan from the oven. Add the peppers and stir to combine. Roast for 5 minutes. Remove from the oven; move some of the vegetables over and add the salmon to the pan. Roast until the salmon is just cooked through, 6 to 8 minutes. Serve with lime wedges.

營養

• 卡路里: 405 kcal
• 總脂肪: 17 g
• 飽和脂肪: 3 g
• 不飽和脂肪: 0 g
• 膽固醇: 90 mg
• 鈉: 517 mg
• 總碳水化合物: 26 g
• 膳食纖維: 3 g
• 總糖: 4 g
• 蛋白質: 35 g