Chocolate Banana Cake

食材

Absolutely sensational!! The structure is wild given it has no flour. Two key things. You need ripe bananas and you want to let it cool then refrigerate before eating. I made it into eight slices of about 100 calories each. Don’t forget the baking powder (I forgot to film it). Probably use a stick blender for best results.

Nutrition - 8 x 100kcal (7P, 17P, 2F) + 2g fibre

4 ripe bananas (350g flesh)

3 medium eggs

250g cottage cheese (0%)

30g cocoa

30g maple syrup

2 tsp baking powder

So simple!! Throw it all in bowl and mix with a whisk or ideally a stick blender (blender works). Transfer to a baking tin cook for 45 minutes at 180C (360F). The allow to cool and store in the fridge before eating.

Note : you need really ripe bananas for best results. You could probably bake it in more of a flat tray like a brownie too. That would work great | Filling Meals