Cheesy Garlic Chicken Wraps

• 總時間: 42 minutes

食材

2 cups cooked shredded or chopped chicken (rotisserie works great)

1 tbsp olive oil

1 tsp garlic powder

½ tsp onion powder

Salt and black pepper to taste

1½ cups shredded mozzarella cheese

½ cup shredded cheddar cheese

¼ cup cream cheese, softened

2 tbsp mayonnaise or sour cream

2 tbsp chopped fresh parsley (or 1 tsp dried)

4 large flour tortillas

2 tbsp melted butter

1 tsp minced garlic (for brushing)

Optional: baby spinach, lettuce, or sliced tomatoes for extra filling

步驟

In a large bowl, mix the cooked chicken, garlic powder, onion powder, salt, pepper, mozzarella, cheddar, cream cheese, mayo (or sour cream), and parsley until well combined.

Lay out each tortilla and spoon the cheesy chicken mixture evenly across the center. Add optional veggies if desired.

Roll up each tortilla tightly, tucking in the sides to form a wrap.

In a small bowl, mix melted butter with minced garlic. Brush this mixture over each wrap.

Heat a skillet or griddle over medium heat. Place the wraps seam-side down and cook for 2–3 minutes per side or until golden brown and crisp.

Serve warm and enjoy gooey, garlicky, cheesy perfection in every bite!

Prep Time: 10 minutes | Cook Time: 10 minutes | Total Time: 20 minutes

Kcal: ~450 kcal per wrap | Servings: 4