High-Protein Cottage Cheese Flatbread Recipe

食材

Ingredients (makes about 4 flatbreads):

1 cup cottage cheese

1 cup whole wheat flour

1 large egg

1 teaspoon baking powder

1/2 teaspoon salt

1 tablespoon olive oil

1 tablespoon fresh herbs (optional) bread recipes....

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步驟

Directions: Step 1: In a bowl, combine cottage cheese, whole wheat flour, egg, baking powder, salt, and olive oil. Mix until a dough forms. Step 2: If using, fold in freshe herbs for added flavor.cipes…...

Step 3: Divide the dough into 4 equal portions and shape each into a flatbread. Step 4: Cook the flatbreads in a skillet over medium heat for 2-3 minutes on each side until golden brown and cooked through. Prep Time: 10 min | Cook Time: 10 min | Total: 20 minheese

Prep Time: 10 min | Cook Time: 10 min | Total: 20 min

Tips for Success: Adjust thickness of flatbreads to your preference for different collage cheese textures. Serve warm or store in an es...

筆記

- Nutrition (per flatbread): ~130 kcal | 10g protein | 4g fat | 18g carbs