Lemony Broccoli & Walnut Orecchiette

• 份量: Serves 2
• 總時間: 15 minutes

食材

We couldn’t end the series without one of our favourite quick comfort dishes. This Lemony Broccoli & Walnut Orecchiette is fresh, vibrant and full of flavour.

Sweet peas and greens balance perfectly with toasted walnuts for richness and a boost of omega-3. It’s quick, comforting and perfect for busy midweek evenings.

2 servings orecchiette (about 150g)

1 head broccoli, cut into very small florets

150g frozen peas

75g walnuts, finely chopped

2 large cloves garlic, finely chopped

1-2 red chillies, finely chopped

1 lemon, zested

Drizzle of olive oil, and extra to serve

Pinch of flaky sea salt & black pepper

步驟

Bring a large saucepan of salted water to the boil. Add the pasta and cook for 8-9 minutes, until al dente, adding the broccoli and peas for the final 2 minutes. Drain, reserving a cupful of cooking water.

Meanwhile, place a frying pan over medium heat and add a drizzle of olive oil. Add the walnuts, garlic and chilli and cook for 4-5 minutes, until fragrant and lightly golden. Remove from the heat.

Add the cooked pasta, broccoli and peas to the pan. Pour in a splash of the reserved cooking water and stir over low heat until everything comes together in a glossy sauce. Remove from the heat. Stir through the lemon zest and season generously.

Divide between bowls and finish with a drizzle of olive oil. Delicious served with a fresh green salad.