3 Ingredient Protein Cookies

• 份量: 12 servings
• 活動時間: 10 minutes
• 總時間: 20 minutes

食材

2 medium ripe bananas

1 cup vanilla protein powder

1 cup all natural creamy peanut butter

1 cup mini chocolate chips

步驟

First, preheat your oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper.

In a mixing bowl, add the ripe bananas. Use a fork to mash them.

Then, add in the protein powder and peanut butter. Stir together.

Fold in the mini chocolate chips.

Use a cookie scoop to scoop balls of dough onto the lined pan. Space apart at least 3 inches.

Bake for 10 to 11 minutes, or until the edges are set and the middles are still slightly gooey.

Finally, remove from the oven. Allow these 3 ingredient protein cookies to cool for 15 minutes on the pan before removing to a cooling rack.

營養

• 卡路里: 256 kcal
• 總脂肪: 15 g
• 飽和脂肪: 5 g
• 不飽和脂肪: 8 g
• 反式脂肪: 0.03 g
• 膽固醇: 21 mg
• 鈉: 126 mg
• 總碳水化合物: 21 g
• 膳食纖維: 2 g
• 總糖: 14 g
• 蛋白質: 12 g