Slow Cooker Honey Garlic Chicken

• 份量: 6 servings
• 總時間: 4 hours 10 minutes

食材

4 Large bone-in Chicken Breasts (skin removed)

½ cup low sodium soy sauce

⅓ cup honey

⅓ cup hoisin sauce

2 tablespoons rice vinegar

1 teaspoon sesame oil

2 teaspoons fresh ginger (minced)

¼ teaspoon red chili flakes

5 cloves garlic (minced)

1 small onion (finely diced)

2 tablespoons cornstarch

步驟

Combine soy sauce, honey, hoisin sauce, rice vinegar, sesame oil, fresh ginger, garlic, chopped onion and chili flakes.

Place chicken breasts in slow cooker and pour sauce on top. Cook on low for 4-5 hours.

Remove chicken from slow cooker and shred, set aside.

In a small bowl, combine 3 tablespoons of water and cornstarch. Place liquid from slow cooker into a saucepan and bring to a boil. While stirring the liquid, add cornstarch mixture a little at a time and stir until thickened. Let boil 1 minute.

Pour sauce over shredded chicken and stir to combine.

Serve over rice with desired toppings.

營養

• 卡路里: 338 kcal
• 總脂肪: 12 g
• 飽和脂肪: 3 g
• 膽固醇: 77 mg
• 鈉: 1034 mg
• 總碳水化合物: 29 g
• 總糖: 20 g
• 蛋白質: 27 g