Winters Family Meals
Crispy Baked Chicken Thighs
8 servings
份量5 minutes
活動時間40 minutes
總時間食材
3 Pounds Chicken thighs, (About 6-8)
2 Tablespoons Olive Oil
2 Teaspoons Salt
2 Teaspoons Garlic Powder
2 Teaspoon Onion Powder
2 Teaspoons Italian Seasoning
1 Teaspoon Black Pepper
1 Teaspoon Paprika
步驟
Preheat oven to 400 degrees. Line a large baking sheet with foil for easy cleanup and set aside.
Remove the chicken thighs from their packaging and pat them dry with paper towels. Arrange the chicken thighs on prepared baking sheet and drizzle with the olive oil rubbing the oil into the chicken to coat.
In a small bowl mix together the salt, pepper, garlic powder, onion powder, Italian seasoning, and paprika. Sprinkle the spices over the chicken evenly.
Bake chicken in preheated oven for 35-45 minutes.*
營養
每份大小
-
卡路里
410 kcal
總脂肪
31 g
飽和脂肪
8 g
不飽和脂肪
-
反式脂肪
-
膽固醇
166 mg
鈉
713 mg
總碳水化合物
2 g
膳食纖維
-
總糖
-
蛋白質
27 g
8 servings
份量5 minutes
活動時間40 minutes
總時間