Umami
Umami

Skillet Dishes

One Pot Mexican Rice Casserole

4 servings

份量

10 minutes

活動時間

40 minutes

總時間

食材

1 lb ground beef

1 small onion (diced)

2 tbsp taco seasoning

1 tsp garlic powder

1 cup long-grain white rice (uncooked)

1 1/2 cups beef broth

15 oz canned corn (drained)

8 oz tomato sauce

1/2 cup salsa

1 cup shredded cheese (cheddar or Mexican blend)

to taste salt and pepper

步驟

Cook the Beef

In a large skillet over medium-high heat, cook 1 lb of ground beef until browned. Season with salt and pepper. Drain excess grease.

Season and Mix

Return the skillet to the stove, add 2 tbsp of taco seasoning and 1 tsp of garlic powder to the beef. Stir well to coat the beef.

Add Ingredients

Add 1 cup of uncooked rice, 1 1/2 cups of beef broth, 1 can (15 oz) of corn, 8 oz tomato sauce, and 1/2 cup of salsa to the skillet. Stir to combine.

Simmer

Bring to a boil, then cover, reduce heat to low, and let simmer for 18-20 minutes, stirring occasionally, until the rice is cooked and tender.

Add Cheese

Once the rice is cooked, sprinkle 1 cup of shredded cheese over the top. Cover and cook until cheese is melted, about 2-3 minutes.

Serve the casserole hot, straight from the skillet.

營養

每份大小

-

卡路里

450 kcal

總脂肪

-

飽和脂肪

-

不飽和脂肪

-

反式脂肪

-

膽固醇

-

-

總碳水化合物

-

膳食纖維

-

總糖

-

蛋白質

-

4 servings

份量

10 minutes

活動時間

40 minutes

總時間
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