Vichy-style carrots

• 份量: 8 servings
• 活動時間: 10 minutes
• 總時間: 30 minutes

食材

500g Chantenay carrots, trimmed and halved lengthways

20g butter

2 tsp caster sugar

a squeeze of lemon juice

2 tbsp chopped chives or parsley

步驟

Put the prepared carrots in a saucepan with the butter, sugar, a pinch of salt and 175ml water. It won’t cover the carrots, but don’t worry. Bring to the boil, cover; simmer for 10 minutes.

Remove the lid and continue to cook for 8-10 minutes or until the liquid has evaporated, tossing the carrots in the glaze as it reduces. Add a squeeze of lemon; scatter with the herbs.

營養

• 卡路里: 71Kcal
• 總脂肪: 4.00gr
• 飽和脂肪: 2.00gr
• 鈉: 0.20gr
• 總碳水化合物: 7.00gr
• 膳食纖維: 3.00gr
• 總糖: 7.00gr
• 蛋白質: 1.00gr