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Kio’s Recipes

Dutch Poached Pears

4 servings

份量

30 minutes

總時間

食材

6 Pear

1 bottle Red Wine

2 cup Water

3 Whole Clove

2 Cinnamon Stick

1/2 cup Brown Sugar

1 Vanilla Bean Pod

步驟

Cut a small portion of the bottom of each Pear (6) off so they can sit upright. Peel the skin from each, then set aside.

Set a large pot over medium heat and add the Red Wine (1 bottle), Water (2 cups), Whole Clove (3), Cinnamon Stick (2), and Brown Sugar (1/2 cup). Split the Vanilla Bean Pod (1) down the middle, scrape the seeds into the pot, then throw the whole bean in as well.

Add the pears, making sure they’re mostly covered by the wine, then cover and let gently simmer for 20 minutes, or until pears are soft.

Serve warm and fresh, or store leftovers in the wine juice in the fridge for up to two weeks. Enjoy!

營養

每份大小

-

卡路里

104

總脂肪

0.1 g

飽和脂肪

0.0 g

不飽和脂肪

0.1 g

反式脂肪

-

膽固醇

0 mg

3.2 mg

總碳水化合物

18.3 g

膳食纖維

2.1 g

總糖

13.7 g

蛋白質

0.3 g

4 servings

份量

30 minutes

總時間
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