Asian Green Beans Recipe

• 份量: 4 servings
• 活動時間: 5 minutes
• 總時間: 14 minutes

食材

2 tbsp. vegetable oil (or your preferred cooking oil)

3 tbsp. soy sauce

2 tsp. sugar

1 lb. fresh green beans, (edges trimmed)

2 garlic cloves, (minced)

步驟

Pre-heat a large skillet or wok over medium-high heat for 2 minutes.

In a small bowl, add the oil, soy sauce, and sugar. Stir to combine.

Add the green beans to the skillet. Then, carefully add the soy sauce mixture to the hot skillet (liquid may spatter a bit). Stir to coat the beans in sauce. Cook for about 6 minutes, stirring occasionally.

Stir the garlic into the green beans. Cook for 1 minute, stirring often. Then, remove the skillet from the heat.

營養

• 每份大小: 1 /4 of the recipe
• 卡路里: 122 kcal
• 總脂肪: 7 g
• 飽和脂肪: 0.5 g
• 總碳水化合物: 10.5 g
• 膳食纖維: 2 g
• 蛋白質: 1.5 g