Spicy Chicken & Chorizo Pasta

• 份量: 4

食材

For the pasta

300g Wholewheat pasta

1 tablespoon of olive oil

3 Boneless, skinless chicken breasts - diced

100g Chorizo

2 cloves garlic

1 red chilli

1 red onion

1 red pepper

15-20 cherry tomatoes

1/3 190g jar of red pesto

300ml pot low fat crème fraiche

步驟

Method

1. Heat olive oil in a pan. Dice chicken and chorizo and add to pan - fry gently for 3-4 minutes until chicken is browned and chorizo oil is released

2. Whilst chicken is cooking, roughly chop onion and pepper and finely chop garlic and chilli. Add to pan and cook until onion and peppers have softened and chicken is cooked thoroughly

3. Add tomatoes to pan, gently cook for 5 min until tomatoes begin to burst. Cook pasta as per pack instructions

4. Whilst pasta is cooking add creme fraiche, lemon juice and pesto to chicken and warm though. Season to taste

5. Add cooked drained pasta to chicken and creme fraiche mix and stir until coated - serve with a rocket and parmesan salad