Umami
Umami

Main Dish 🥘

Lemon Garlic Parmesan Shrimp

4 servings

份量

5 minutes

活動時間

15 minutes

總時間

食材

1 lb shrimp, (deshelled, deveined + tails left on)

1/4 cup olive oil

1 large lemon, (juiced (about 2 tbs)

3 cloves garlic, (minced)

1 tbs honey

1 tsp paprika

1 tsp onion powder

1/2 tsp Italian herb blend

salt and pepper (to taste)

1/4 cup grated parmesan cheese

Garnish: fresh parsley, chopped

步驟

Preheat your oven to 400° F. Line a baking sheet with parchment paper.

In small glass or jar, whisk together the olive oil, lemon juice, garlic, honey, paprika, onion powder, Italian herb blend, salt and pepper to taste. Taste and adjust if you need to. Lastly stir in the grated parmesan. Pour ONLY ONE THIRD of the marinade on the shrimp and toss to coat, RESERVE THE REMAINING TWO THIRDS on the side for the dip later.

Transfer them to your baking sheet, spread them out and roast for 6- 8 minutes (time varies with the size of the shrimp). Internal temp should read 145°F on thickest part of the shrimp.

Garnish with some fresh parsley and serve with lemon wedges for aesthetic. Serve with the remaining sauce/dip for dunking!

營養

每份大小

-

卡路里

271 kcal

總脂肪

16 g

飽和脂肪

3 g

不飽和脂肪

12 g

反式脂肪

0.01 g

膽固醇

188 mg

246 mg

總碳水化合物

9 g

膳食纖維

1 g

總糖

5 g

蛋白質

25 g

4 servings

份量

5 minutes

活動時間

15 minutes

總時間
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