Meatballs with Orzo and Italian Vegetables

• 份量: 4 servings
• 活動時間: 25 minutes
• 總時間: 25 minutes

食材

1 3/4 cups Progresso™ beef broth (from 32 oz carton)

1 cup uncooked orzo (rice-shaped pasta) or rosamarina (7 oz)

1 lb frozen cooked Italian meatballs

4 Italian plum tomatoes, sliced

1 medium zucchini, cut into cubes

1/4 to 1/2 cup shredded fresh Parmesan cheese

步驟

In large skillet, bring broth to a boil. Add orzo and meatballs; return to a boil. Reduce heat to medium-low; cover and simmer 5 to 8 minutes or until liquid is almost absorbed, stirring occasionally.

Stir in tomatoes and zucchini. Cook 6 to 10 minutes or until vegetables and orzo are tender, stirring occasionally. Sprinkle with cheese.

營養

• 每份大小: 1 1/4 Cups
• 卡路里: 590
• 總脂肪: 2
• 飽和脂肪: 15 g
• 膽固醇: 85 mg
• 鈉: 1400 mg
• 總碳水化合物: 48 g
• 膳食纖維: 6 g
• 總糖: 5 g
• 蛋白質: 32 g