Meat Stuffed Pitas (Palestinian Arayes)

• 活動時間: 15 minutes
• 總時間: 30 minutes

食材

1 small yellow onion

1 pound 80-20 ground beef

1 pound 90-10 ground beef

4 garlic cloves

2 large roma tomatoes

¾ bell pepper

⅓ jalapeno (optional)

2 teaspoons aleppo pepper

2 teaspoons 7 spice

1 tablespoon salt

½ teaspoon black pepper

3 tablespoons olive oil, plus more for brushing.

步驟

Add the vegetables to a food processor and process until chunky.

Add to the beef along with the spices and mix well.

Fill into your pita, to your desired thickness. Do not make them too thick or they won't cook fully and evenly.

Brush a small amount of olive oil (about 1 teaspoon) on each side of the pita.

Grill or bake at 425℉ until the beef is all the way cooked through and the bread is crispy (about 8-10 minutes per side depending on your oven). Or you can air fry on 400℉ for 12-16 minutes flipping halfway.

筆記

you can make your own spice blend by mixing equal parts allspice, black pepper, cinnamon, ground cloves, cumin, ground coriander, and lastly white pepper

營養

• 卡路里: 66 kcal
• 總脂肪: 1 g
• 飽和脂肪: 0.3 g
• 不飽和脂肪: 1.3 g
• 鈉: 7113 mg
• 總碳水化合物: 14 g
• 膳食纖維: 5 g
• 總糖: 4 g
• 蛋白質: 3 g