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Japanese

How to Make “Octopus“ Sausage

2 servings

份量

2 minutes

活動時間

5 minutes

總時間

食材

3 Japanese sausages (typically 3 inches, 7.6 cm; I use Berkshire pork sausages)

6 toasted black sesame seeds

步驟

Gather all the ingredients.

Japanese sausages are typically 3 inches (7.6 cm). If your sausages are longer, cut them into 3-inch (7.6-cm) pieces. To cut the octopus "legs," lay the sausage sideways on the cutting board. On the bottom half of the sausage, insert the knife in the middle and slice all way through. Then, rotate the sausage 90 degrees and slice again. Now the sausage has four “legs.“

Cut again between the slits to make eight legs. Hold the legs together so that the slits don’t open up when you slice through. Repeat with the other sausages.

In a small frying pan, heat a little bit of oil and cook the sausages on medium heat. As the sausages cook, the legs will start to open up and flare out. When the sausages are cooked through, remove from the heat and serve or pack in your lunch box.

Add sesame seeds for octopus eyes. Enjoy!

營養

每份大小

-

卡路里

42 kcal

總脂肪

4 g

飽和脂肪

1 g

不飽和脂肪

3 g

反式脂肪

-

膽固醇

9 mg

138 mg

總碳水化合物

1 g

膳食纖維

1 g

總糖

1 g

蛋白質

2 g

2 servings

份量

2 minutes

活動時間

5 minutes

總時間
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