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BBQ CHICKEN NACHOS

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份量

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總時間

食材

• 2 low carb tortillas (like LaBanderita

• 3-4 oz any chicken (rotisserie works great here

• 1 TBS BBQ sauce

• 1 TBS nacho cheese sauce

• 2 TBS shredded cheese

• optional pickled jalapenos or banana peppers, red onion for topping

步驟

Slice each tortilla into 8 equal triangles (like you'd cut a pizza), then mist with cooking spray of choice and air fry 380F for 4 min, flip, 3-4 more min or until crisp

Add chicken of choice, a drizzle of BBQ sauce, nacho cheese sauce, then a sprinkle of cheese

Microwave or bake to melt cheese and load up with optional toppings here like red onion, pickled jalapenos, shredded lettuce, etc.

筆記

macros: Yield/servings: 1 macros (per serving) Calories: 263

Fat: 8g Protein: 30g Carbs: 23g

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份量

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總時間
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