1 To Try
BBQ CHICKEN NACHOS
-
份量-
總時間食材
• 2 low carb tortillas (like LaBanderita
• 3-4 oz any chicken (rotisserie works great here
• 1 TBS BBQ sauce
• 1 TBS nacho cheese sauce
• 2 TBS shredded cheese
• optional pickled jalapenos or banana peppers, red onion for topping
步驟
Slice each tortilla into 8 equal triangles (like you'd cut a pizza), then mist with cooking spray of choice and air fry 380F for 4 min, flip, 3-4 more min or until crisp
Add chicken of choice, a drizzle of BBQ sauce, nacho cheese sauce, then a sprinkle of cheese
Microwave or bake to melt cheese and load up with optional toppings here like red onion, pickled jalapenos, shredded lettuce, etc.
筆記
macros: Yield/servings: 1 macros (per serving) Calories: 263
Fat: 8g Protein: 30g Carbs: 23g
-
份量-
總時間