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Drew’s Secret Stuff

Irish Colcannon Soup Recipe

6 servings

份量

20 minutes

活動時間

1 hour 5 minutes

總時間

食材

3 Tbs salted butter

1 large onion, peeled & diced (2 cups)

1/2 lb chopped cabbage

4 medium starchy potatoes (1 1/2 lb) peeled & chopped

5 cups vegetable stock

1 1/2 cups whole milk or half & half

1/4 tsp black pepper

salt to taste

步驟

In large pot add butter and onions. Cook...

In large pot add butter and onions. Cook over medium heat until soft. Add cabbage and cook until cabbage wilts.

Add potatoes, broth & black pepper. Bring to...

Add potatoes, broth & black pepper. Bring to a simmer and cook for 20 minutes.

With an immersion blender, process soup until thick but slightly chunky. You may use a food processor instead. If you have a small food processor, you may need to do this in batches.

Add milk to pot, bring to simmer and serve with Irish Soda Bread.

營養

每份大小

1

卡路里

121

總脂肪

8 g

飽和脂肪

5 g

不飽和脂肪

2 g

反式脂肪

0 g

膽固醇

22 mg

729 mg

總碳水化合物

9 g

膳食纖維

1 g

總糖

6 g

蛋白質

3 g

6 servings

份量

20 minutes

活動時間

1 hour 5 minutes

總時間
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