Spinach & Artichoke-Stuffed Burgers

• 份量: 4 servings
• 活動時間: 15 minutes
• 總時間: 25 minutes

食材

2 oz. cream cheese, softened

1/2 c. shredded mozzarella

2 tbsp. freshly grated Parmesan

1/4 c. frozen spinach, defrosted

1/4 c. chopped artichoke hearts

1 clove garlic, minced

Pinch of crushed red pepper flakes

Kosher salt

Freshly ground black pepper

1 1/2 lb. ground beef

4 Hamburger buns

Vegetable oil, for brushing

步驟

In a medium bowl, combine cream cheese, mozzarella, Parmesan, spinach, artichoke hearts, garlic and red pepper flakes. Season with salt and pepper and mix until well combined.

Separate beef into 8 thin patties. Place 1 tablespoon of the cream cheese mixture into the middle of a patty. Place another patty on top and pinch the seams together. Repeat with remaining ingredients.

Season patties with salt and pepper and refrigerate until ready to grill.

Preheat grill to medium-high heat. Grease the grates with vegetable oil then add the patties. Grill until cooked to your liking, about 4 minutes per side for medium.

Place on burger buns and serve warm.

營養

• 卡路里: 706
• 總脂肪: 49 g
• 飽和脂肪: 19 g
• 反式脂肪: 2 g
• 膽固醇: 149 mg
• 鈉: 623 mg
• 總碳水化合物: 24 g
• 膳食纖維: 2 g
• 總糖: 4 g
• 蛋白質: 40 g