Roasted Potatoes and Carrots

• 份量: 6 servings
• 活動時間: 15 minutes
• 總時間: 50 minutes

食材

3 tablespoons olive oil

2 tablespoons butter (melted)

1 tablespoon garlic (minced)

1 1/2 teaspoons salt

1/4 teaspoon pepper

1/2 teaspoon dried thyme

1 pound whole carrots (peeled and cut into 1 inch thick slices)

1 pound small potatoes (halved)

2 tablespoons fresh parsley (chopped)

cooking spray

步驟

Preheat the oven to 400 degrees F. Coat a sheet pan with cooking spray.

Place the olive oil, butter, garlic, salt, pepper and thyme in a large bowl. Whisk to combine.

Add the carrots and potatoes to the bowl and toss to coat.

Pour the vegetables onto the sheet pan and spread into a single layer.

Cook for 30-40 minutes or until potatoes and carrots are tender.

Sprinkle with parsley, then serve immediately.

營養

• 卡路里: 187 kcal
• 總脂肪: 11 g
• 飽和脂肪: 3 g
• 膽固醇: 10 mg
• 鈉: 673 mg
• 總碳水化合物: 21 g
• 膳食纖維: 4 g
• 總糖: 4 g
• 蛋白質: 2 g