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Umami

Online Recipes

Cottage Cheese/Yogurt Breakfast.

Makes about 4-5 servings

份量

-

總時間

食材

Raspberry sauce:

2- 10 oz packages of frozen organic raspberries

the juice of one lemon

3 T cane sugar (or preferred sweetener)

3 T water

3 T chia seeds

Refrigerate the sauce

Creamy base:

1- 16 oz. container of cottage cheese

1 c plain Greek yogurt

1 t. of vanilla bean paste

1/4 c. of maple syrup #breakfastideas #highproteinhighfiber #fypシ❤️💞❤️ #viralvideos

步驟

-

Makes about 4-5 servings

份量

-

總時間

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