Slow Cooker Teriyaki Chicken Legs

• 份量: 4 servings
• 活動時間: 10 minutes
• 總時間: 3 hours 10 minutes

食材

3 pounds chicken legs

1/2 teaspoon sesame seeds (optional garnish)

1 green onion, sliced (optional garnish)

3/4 cup coconut aminos or low-sodium soy sauce

1/4 cup rice vinegar

1/4 cup water

1/2 teaspoon sesame oil

1 garlic clove, minced

1/2 teaspoon ground ginger

Pinch salt & pepper

步驟

Add the chicken legs to the bottom of the slow cooker.

In a small bowl, mix together sauce ingredients. Pour sauce on top of chicken legs.

Cook HIGH 2-3 hours or LOW 4-6.

Garnish with sesame seeds & green onions if using.

Add the chicken legs to the bottom of the pressure cooker.

In a small bowl, mix together sauce ingredients. Pour sauce on top of chicken legs.

Close lid and seal vent. Select high pressure for 15 minutes. When cooking time is complete, quick release the pressure.

Garnish with sesame seeds & green onions if using.

營養

• 卡路里: 444
• 總脂肪: 14.4 g
• 飽和脂肪: 3.6 g
• 反式脂肪: 0.1 g
• 膽固醇: 309.4 mg
• 鈉: 807.8 mg
• 總碳水化合物: 8.3 g
• 膳食纖維: 0 g
• 總糖: 0 g
• 蛋白質: 65.2 g