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BK’s Recipes

Skillet Garlic Butter Herb Steak and Potatoes

4 servings

份量

5 minutes

活動時間

25 minutes

總時間

食材

1 tablespoon olive oil

1 tablespoon butter

1 pound yukon gold potatoes (sliced about 1/2 inch in thickness)

3 garlic cloves (minced)

1 teaspoon thyme (chopped)

1 teaspoon rosemary (chopped)

1 teaspoon oregano (chopped)

2 lean New York Steak strip steaks

salt and pepper

1/4 cup softened butter

3 garlic cloves (minced)

1 teaspoon thyme (chopped)

1 teaspoon rosemary (chopped)

1 teaspoon oregano (chopped)

步驟

In a large cast iron skillet over medium high heat, add olive oil and butter, potatoes, garlic, thyme, rosemary and oregano. Cook for about 3 minutes, stir and cook and additional 3 minutes or until fork tender. Remove and set on a plate.

Turn the skillet to high heat. Add the steaks. Cook on each side for 3 minutes or until outside is browned. Reduce heat to medium high. Cook the steaks to desired doneness. Mine took about 10 minutes flipping 3 times to get a medium well.

Right before the steaks are done, make the garlic butter compound. Mix the butter, garlic and fresh chopped herbs. Slather on top of steaks. Add the potatoes back to the pan and heat through and let the butter melt into the steaks.

營養

每份大小

-

卡路里

469 kcal

總脂肪

34 g

飽和脂肪

17 g

不飽和脂肪

-

反式脂肪

-

膽固醇

107 mg

198 mg

總碳水化合物

17 g

膳食纖維

3 g

總糖

1 g

蛋白質

26 g

4 servings

份量

5 minutes

活動時間

25 minutes

總時間
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